So yesterday I went to get my normal Thursday WOD in. I keep thinking with this clean diet, my workouts are going to feel easier. I guess I'm wrong, they are always going to kick my butt. I don't mind a tough workout, but I am tired of feeling like I'm going to keel over mid way through my workout. Our workout was:
5 rounds for time of:
15 box jumps
12 toes to bar
9 thrusters (65#)
It seemed like one of the workouts I would've liked. I've always liked every one of those movements. So I figured 5 rounds would be tough, but I would do good. Turns out I was wrong. I did fine the first round. By round two my heart was already beating way too fast. By the third round I felt like I was barely moving. I had to break each movement in half, which was fine, but I took way too much time trying to catch my breath. I'm sick of breathing being my issue. I think once I get this diet thing down comfortably I need to work on cardio stuff. Not running at my usual pace, but maybe some sprints or something. I wish there would come a time where I'm just satisfied with where I'm at and not have the next major thing to work on.
The silver lining was that I completed the WOD. I almost threw up about 45 minutes later, but I didn't so I guess the day was a success.
My before photo
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