#1 - I started to run because I hated it so much. Weird I know. But I was doing Crossfit and all of the WOD's involving runs always made me so mad. So I took a year off and learned to run. And I fell in love with it!
#2 - No excuses- Six months before I really decided to become a runner we were in Hawaii. I didn't want to lose my fitness, so I made a conscious decision to run every day before the family woke up. I ate & drank a ton while I was there and only gained one pound. You can run anywhere, anytime!
#3 - Friends- I have met some great people through running. Some on social networks that I've never met in person, some I've met or become closer to from running.
#4 - Food- I love food and have never been able to eat like good girls are supposed to eat. I eat a lot. I try to make good food choices, but running lets me eat those extra calories without too much guilt.
#5 - Tech Tops- I've gotten some fun new tops at races along the way. I love the conversations that start when I wear one of my tops out in public.
#6 - Shock Factor- I love that look when someone asks how far I went and I either say, "10 miles today" or "it was just a short 6 today".
#7 - Pride- I am so proud of myself when I look at how far I've come after only having been running for 13 months. 3 miles used to seem like such an accomplishment. Now I would only run that distance if it was for a race. Not because I HAVE to, but because I CAN.
#8 - Bling- I'm not one that picks races for the bling. But I do have all of my medals on display in my closet. Every day when I get dressed, I look at those medals and think about how far I've come.
#9 - Gear- I'm a technology junkie, so any excuse to buy something new to help me become a better runner, I'm there. I love hitting my mileage limit and getting to go buy a new pair of shoes. I love trying new ways to fuel. I love it all!
#10 - Solitude- After about 6 months of running, I thought I should find a running group. I wasn't able to find one in our area that ran at the times I wanted to run. I did find time to go out on runs on several occasions with other runner friends. And you know what I found, I prefer to run alone. I love my friends, and even my hubby, but when I run I like to be alone. I like to crank up my music and zone out. I don't want to worry about talking to someone or pacing them. I just want to run and let my thoughts wonder.
My journey of growth over the years. Beginning with running and moving to crossfit and a paleo/zone lifestyle. I am now sharing what I've learned and customizing diet plans for those looking to get stronger and lose fat. If you're interested, email me at: 3kidzmommy@roadrunner.com How about you? Do you have the physical and mental strength and stamina that you desire? If not, join me in a 30 day challenge. Try it and see what gains you make and how much better you feel.
Competitions:
Events I've Completed:
Ojai to Ocean - 6/5/11 - Half Marathon - 1:56:37 (Ran with Lisa!)
Megan Savage Memorial - 9/24/11 - 5k - 31:16 (Ran with Bill!)
Beach Derby 10k - 11/6/11 - 56:40 (Ran with Nikki!)
RnRLV - 12/4/11 - Half Marathon 2:18 (Ran with Nikki!) Got sick by race end. Sick three days.
Surf City - 2/5/12 - Half Marathon - 1:55:02 (PR) Ran with Lisa and Sarah
Battle of the Boxes-2/23/13-5:04 Mini Helen-8th place overall team finish
Crossfit Open 13.1-131
Crossfit Open 13.2-232
Crossfit Open 13.3-183
Crossfit Open 13.4-54
Crossfit Open 13.5-49
Battle of the Boxes: Unknown Edition- 3rd place finish!
Upcoming:
Crossfit Open 2014!
This is my before photo. I weighed 15 pounds more, was exhausted all of the time and wasn't getting better at crossfit, running or life. It was time for a change.
My before photo
Showing posts with label Group Runs. Show all posts
Showing posts with label Group Runs. Show all posts
Tuesday, February 14, 2012
Saturday, July 9, 2011
Group Running
I've only been running since January and have come to love my time running alone. Occasionally my hubby will join me on short runs. Usually he'll bike while I run. He has done a couple of 3 mile runs and even one 4.25 mile run. He tends to run just behind or just in front of me. It's been fine because I'm not really sure I'd be up for conversation while I run. Group runs sound like they would be fun, but I'm just not sure. I'd like to hear some feedback on what the benefits of a group run would be. I get running with people faster than you to help push you. But if I'm pushing myself I'm pretty sure I wouldn't be up for small talk. Fill me in, how do these group runs work and are they a good idea?
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