Competitions:

Events I've Completed:

Run for Rescue - 4/30/11 - 5k - 29:05 (finished 2nd in my age)
Ojai to Ocean - 6/5/11 - Half Marathon - 1:56:37 (Ran with Lisa!)
Megan Savage Memorial - 9/24/11 - 5k - 31:16 (Ran with Bill!)
Beach Derby 10k - 11/6/11 - 56:40 (Ran with Nikki!)
RnRLV - 12/4/11 - Half Marathon 2:18 (Ran with Nikki!) Got sick by race end. Sick three days.
Surf City - 2/5/12 - Half Marathon - 1:55:02 (PR) Ran with Lisa and Sarah
Battle of the Boxes-2/23/13-5:04 Mini Helen-8th place overall team finish
Crossfit Open 13.1-131
Crossfit Open 13.2-232
Crossfit Open 13.3-183
Crossfit Open 13.4-54
Crossfit Open 13.5-49
Battle of the Boxes: Unknown Edition- 3rd place finish!

Upcoming:

Crossfit Open 2014!





This is my before photo. I weighed 15 pounds more, was exhausted all of the time and wasn't getting better at crossfit, running or life. It was time for a change.

My before photo

My before photo

Thursday, June 21, 2012

Crossfit Family

Today was my son's fourth crossfit class.  It's official that he can now beat me at most any WOD.  I knew the day would come quickly, but I thought I'd get at least two weeks on him.  This was his second time beating me, so I guess he's got me.  That doesn't mean I'm going to stop trying though!

Today we did:   dumbbell thrusters (men 35#, women 20#)
                          box jumps (men 24", women 20")
                          ab mat sit ups
21-15-9

He finished in 5:30, I finished in 6:33.  Not bad for me and really good for him.  His water polo coach was there too so I'm sure that was a good incentive for him to go faster.  Chris finished in some crazy fast time, oh yeah 4:57.  So he pushed Stephen and Stephen pushed me.  I guess that's the way it's supposed to work.

I have to say I'm loving going with my son.  It gives us something to talk about as well as things to work on together.  I hope soon hubby will join us.
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